Exploring the thoughts of an addict and a life unraveled by narcotics, this memoir spans the author’s struggles with opioid use disorder, to her time in jail, and ultimately to her recovery. High Achiever offers hope and inspiration and a raw and page-turning read. So take a front-row seat into this complex world of sexual addiction, love addiction, and the transformational https://ecosoberhouse.com/ power of releasing your shame and living a sober life.

#QUITLIT: Elizabeth Gilbert’s “All the Way to the River” Shines a Light on Codependency and Love Addiction

This book helps readers understand the relationship with alcohol best alcoholic memoirs and why it persists despite the psychological and physiological effects on the body and mind. Here’s a list of some of the best books to read when getting sober, whether you’re going through sobriety yourself or supporting a loved one’s journey. Dry Humping, by Tawny Lara, assures readers that sobriety doesn’t mean your love life is over. This how-to guide offers tips on mindset and practices for bringing our most authentic self into romantic relationships and all relationships. It’s hard to write a list of the best books on sobriety and not include Annie Grace’s This Naked Mind.

’12 Stupid Things That Mess Up Recovery’

This book by Caroline Knapp was the first recovery memoir I ever read. There were successful, smart people out there who shared these same struggles. I hope at least one of these books can do the same for you.

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Contact an addiction specialist or talk to your primary care physician about substance use. Recovery from addiction can seem impossible until you take the first step. This memoir is the story of how the author enters the sobriety life. Here, she discovers how she tried to bury herself with alcohol and deconstructed the belief that her confidence, intimacy, and creativity came from a bottle. This memoir is for anyone who can relate to reinventing or struggling in the face of necessary change.

“God and Starbucks: An NBA Superstar’s Journey Through Addiction and Recovery”

When I first stopped drinking, books were one of the most useful tools in my sobriety toolbox. Prior to getting sober, memoir author Sarah Hepola often drank until she blacked out. Blackout reveals how sobriety helped her discover the confidence, intimacy, and creativity within her—all of which she previously thought could only be found at the bottom of a bottle. Alysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. “I’m just a laid-back old school Seattlite…with sober superpowers. You can take the girl out of the party, but you can’t take the party out of the girl.” There are a million reasons to love this book, but one is the hilarious nicknames Davis gives to various people who come into and out of Roxanne’s life.

• Wurtzel’s book clearly illustrates the link between mental health issues and addiction.
• The information on this website is not intended to be a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment.
• The stories are current enough to address modern recovery challenges while staying true to the fundamental principles that have helped millions achieve a life of sobriety.
• This first book from Sarah represents one of the best additions to current book lists for women in recovery, offering unique perspectives that complement rather than compete with traditional 12-step literature.
• These movies and books let me know I was not alone, that there were other people walking around who drank like I did.

This book took me back to the partying days of my twenties and how we all normalized and laughed at the fact that we put ourselves in dangerous and unhealthy situations every time we went out. I’ve spent the last seven years researching and understanding alcoholism, addiction, and how people get sober. Additionally, I examine the way mental and physical health as well as our relationships with others impact the reasons people drink and their role in maintaining sobriety long-term. When I first read this book over ten years ago it felt like I was reading my own journal (if my journal was written in incredibly eloquent prose).

Amazon’s most gifted sobriety book

• During her adulthood, alcohol became “the gasoline of all adventure” until she started experiencing blackouts more often.
• Burroughs’ story will break your heart, but if you’re familiar with his other work, that might not surprise you.
• Contemporary authors write with awareness of modern challenges—from mental health complexities to evolving understanding of alcohol use disorder and substance abuse.
• The book’s primary audience is women and other marginalized groups, but its points about quitting drinking and taking back our power are universal.

If you or a loved one is struggling with any form of substance use disorder, American Addiction Centers can help. With facilities scattered across the U.S., AAC is a leading provider of evidence-based treatment and mental health services. Reach out to an admissions counselor at to learn more about treatment and take the first steps toward recovery today. In Quit Like a Woman, author Holly Whitaker examines the drinking culture, specifically surrounding alcohol and women, and gives Alcohol Use Disorder women a step-by-step guide to quitting—or at least, changing their relationship with alcohol.